About Us

Ayurveda and Yoga is the Art and science that teaches the wisdom of living life.

About Us

Who We Are

At Ayushya Aarogya the core of our methodology is to help you create a perfect harmony between your Mind, Body & Soul, such that you can experience the life to its fullest.

We are on a mission to enhance the experience of the lives on Physical, emotional and mental wellbeing.

What we offer

Bringing You New Life

Prakriti based yoga
Yoga for Elders
Yoga for Pre natal and Post natal
Yoga for kids
Ayurveda with Yoga for Ailments related to body and mind
Meditation for Anxiety, Stress and Chakra meditation

Ayurvedic and Satwik food
Yoga and Ayurveda for relationship
Personal attention, individual sessions for all age groups
Ayurvedic and Yogic cleansing techniques
Pranayama
Mantras
Bandhas (energy lock)

Trainer

Our Expert Trainer

Dr. Saraswathi Bukka
(Ayurveda Doctor, Yoga Teacher, Lead Trainer - Prenatal & Postnatal, Panchakarma Specialist)

BAMS, PGDCC, PGDMT, PG Diploma in Clinical Research, Diploma in Yoga Teacher Training, Certified Prenatal and Postnatal Yoga Instructor

Diploma in Cosmetology and Trichology from Delhi.
Advanced Post Graduate in Clinical Research and Management to get knowledge behind Research and development.
Diploma in Yoga Teacher Training.
PG diploma in Panchakarma treatments from Vaidyaratnam Oushadashala Ayurveda Foundation, Kerala.
Qualified + Registered Ayurveda Practitioner in Ayurvedic System of Medicine from Karnataka.
Certified + Registered Medical Practitioner for over 15+ years.
Certified Yoga Instructor in Prenatal and Postnatal Yoga Teacher Training.
Lead Trainer for Prenatal and Postnatal Yoga Teacher Training Programs.
Awarded with medal during Academics.

Why Us

Bringing You New Life

We help you reach a higher level of physical and emotional well-being through Ayurveda and Yoga

शरीरेन्द्रिय्सत्त्वात्म्संयोगो धारि जीवितम् ।
नित्यगश्चानुबन्धश्च पर्यायौरायुरुच्यते II

Why We Are Better

Ayurveda along with Yoga helps us gain complete harmony and balance in body and mind so that we can discover our true Self that is one with all. We being team of Ayurveda and Yoga professionals mainly focus on overall well-being of an individual’s physical , mental , emotional and spiritual .