A union of body,
mind and soul.
At Ayushya Arogya we are on a mission to propagate the importance of Ayurveda & Yoga in one’s life. Such that it can be passed on to our future generations, the secrets of healthy living.
Who We Are
Ayushyaarogya is about Ayurveda and Yoga.It is an amalgamation of Ayurveda with Yoga for well-being.
Ayushyaarogya is a team of Ayurveda doctor and Yoga professionals. Our aim is to provide health benefits to mankind and bring more awareness of its special benefits.
What we do
We help you reach a higher level of physical and emotional well-being through Ayurveda and Yoga
PRAKRITI BASED YOGA
Yoga according to prakriti/constitution. Prakriti is defined as the natural characteristics of individuals. It is responsible for the development of the three gunas in the individuals. These gunas include Sattva, Rajas and Tamas. Ayurveda defines prakriti as the mental and physical composition of the individuals.
YOGA FOR ELDERS
Yoga is possible for people of all ages and all walks of life to benefit from the various techniques that yoga offers. Yoga helps keep the joints steady and flexible. Helps maintain healthy bones and muscles. Improves digestion and clears bowel movements. Regulates blood pressure.
YOGA FOR PRENATAL AND POSTNATAL
Before conception prepares the women physically, emotionally and spiritually for conception. Post natal period women undergo many changes physically and mentally. Tones abdominal muscles and brings back into shape. Helps to prevent post-natal depression, balances emotions, improves overall well-being.
Our Expert Trainer
Why We Are Better
Ayurveda along with Yoga helps us gain complete harmony and balance in body and mind so that we can discover our true Self that is one with all. We being team of Ayurveda and Yoga professionals mainly focus on overall well-being of an individual’s physical , mental , emotional and spiritual .
Combined Experience
Peaceful Sessions
Happy Customer
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